GLUTEN is the protein found in wheat and related grains that helps cakes and bread maintain their shape. Due to its gut irritating nature, people with celiac disease require a gluten-free diet for health reasons.
VEGANISM is a diet that has shown to prevent several diseases and cancers, as well as to promote mental health.
KETO DIET is a low-carb, high-fat diet that can help you burn fat more effectively.
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